Look Younger and feel happier within yourself with these tips

Now we all want to look younger, but at what cost. Many people resort to cosmetic surgery to keep themselves looking younger, but I feel there's always a better way to look and feel younger without resorting to going under the knife.

Ageing comes to us all there's no doubt in that, and with ageing comes dark circles, puffy eyes and wrinkles. A suitable natural skin care product to help fight the signs of anti-ageing is a brand I have recently become familiar with called Oyster Skincare. They have a premium brightening eye serum that gets deep into the skin and encourages it to plump up and look younger.

To enter into the competition to win a bottle of Oyster Skincare brightening eye serum please follow the instructions at the end of the blog. Competition ends Monday 2nd July 2017.

Follow the tips below and encourage yourself to take up one of these tips to keep yourself moving and feel better about yourself and how you look.

Relax Your Mind

Meditation is seen as an ancient tradition by some people, but to be completely relaxed within yourself you need to free your mind. Read up on meditation and find ways to build it into your daily life that suits your lifestyle.

Sleep More

We all wish this was possible but by sleeping more than we already do (the average is now around 6 hours) our bodies will regenerate, building our immune system and regulating our inner body clock. More sleep means fewer illnesses, a good healthy weight (as not sleeping properly makes us gain weight) and clearer skin.

Exercise To Your Own Ability

Not everyone can go to the gym four or five times a week due to having a family to look after, mobility problems or mental health issues. But there are small things you can do at home or in the garden to keep you moving and help you feel better about yourself.
  • Gardening is a good way of keeping fit without even realising you are doing it.
  • Housework can burn several hundred calories if you give the house a spring clean. You don't have to do the whole house in one day. A room at a time will keep your heart pumping enough to feel good inside.

Throw Out The Clothes That Make You Feel Bad About Yourself

Not many people think of doing this as they tend to keep on wearing the clothes they hate even though they feel crap in them. Get rid of them, don't punish yourself anymore by wearing something that brings you down. Even if you're only left with a few tops and a pair of comfortable jeans you will feel so much better. You can always adopt a capsule wardrobe and have only pieces of clothing that you love to wear.

Drink Plenty Of Water

This is something I'm guilty of not doing enough. But drinking plenty of water has many benefits. Not only does it keep your skin hydrated it helps with the digestion of your food, keeping your bowels regular and making it easier to go.

Win A Bottle Of Brightening Eye Serum By Oyster #15

*This post contains affiliate links, please read my full disclosure for more details.

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