Tuesday, 1 November 2016

Don't Be A Bridezilla! Beat Your Wedding Planning Stress Today!


Until you’ve done it yourself, it’s hard to imagine how stressful wedding planning can be. Your responsible for all aspects of your big day and the pressure to make it perfect can be astounding. So it’s hardly surprising that many brides will experience stress in the run-up to their big day. This can affect your mood, encourage you to gain weight and make your skin breakout in spots. None of these are ideal outcomes for a bride who wants to look and feel her very best. So it’s essential for all brides to relieve stress as their wedding day draws near. To help you do this, here are some fabulous ideas you should use to feel more relaxed as you plan your wedding.

Get a massage

Massages such as deep tissue massage are an excellent stress relieving method that brides can use. It can remove toxins from your body, give your skin a healthy glow and loosen tight muscles. This can help you look amazing but also help you achieve a more relaxed persona. Massages can also encourage your body to release endorphins which can make you feel happier. To gain all of these benefits, you should have massages regularly, particularly as your wedding day gets closer. You have the option of visiting a spa or hiring a massage therapist to visit you at home. There are countless types of massage to choose from, so always do your research before making an appointment.



Get crafty

If you’re a creative person, craft projects will be your idea of heaven. They can relieve your stress by creating a distraction and focusing your attention elsewhere. You can channel your energy into making something incredible that isn’t related to your wedding. You could knit a scarf, try decoupage or up-cycle an old piece of furniture. The possibilities are endless and the only thing holding you back is your creativity. When you see the results of your hard work, it can be extremely rewarding as well as improving your mood. So spend at least one night a week taking part in a craft you enjoy to keep your stress levels under control. Why not make this more enjoyable by inviting your friends to join you.

Exercise

Whether you’re worried about your wedding reception or your dress, exercise can be an excellent source of stress relief. This is one of the most popular methods used by brides to be, as it also helps to burn calories. So if you want to de-stress and lose weight for your wedding, there is no better option. Any time you feel stressed out during your wedding planning, use it as an opportunity to exercise. You can go for a job or run around your neighbourhood or visit your local swimming pool. YouTube tutorials and workout DVD can also be a convenient way of exercising at home. Try different types of exercise each week to stop you from getting bored too quickly.

It’s no secret that planning a wedding can be extremely stressful. But these stress relieving ideas will help you to reduce your stress and anxiety while also helping you to enjoy the process more.

*This is a collaborative post, please read my full disclosure here.



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